Flounder Fillets w/Parsley Mustard Sauce

Main Course, Recipe, Seafood

Makes 4~ Prep Time: 15 Minutes ~ Cook 25 Minutes

Ingredients

  • 2 cups loosely packed fresh parsley leaves
  • 4 6oz flounder fillets
  • 1/3 cup plus 1 TBSP dry white wine, divided
  • 2 TBSP diced shallots
  • 1/3 cup whipping cream
  • 2 tsp Dijon mustard
  • Salt & Peper to tatse
  • garnish with fresh parsley springs

Directions

Blanch parsley in salt-water drain in paper towels & set aside.

Sprinkle fillets with salt & pepper.  Place in a buttered 13X9 inch-baking pan.  Brush with wine.

Bake at 500 for 5-7 minuets or until fish flakes with a fork, transfer to a warm serving plate, reserving the pan drippings.

Bring reaming wine and shallots to a boil in a small saucepan over medium heat.  Boil 5 minutes stirring constantly until wine is reduced by half.  Add parsley, whipping cream, mustard, salt & pepper and any liquid or droppings that were in the baking dish.  Bring mixture to a boil, remove form heat and let cool for 5 mins.

Process sauce in a blender until smooth stopping to scrap down the sides, pour over flounder and garnish.