Servings 6-8Ready In: 1 HoursPrep Time: 5 Minutes 2/3 cup roughly chopped pecans 3 pounds sweet potatoes, cut into large dice Salt and pepper 2 tablespoons vegetable oil 4 tablespoons unsalted butter 3 tablespoons maple syrup ¼ teaspoon cayenne pepper Step 1 Heat oven...
Side Dish
French Onion Soup
Servings 6-8Ready In: 1 HourPrep Time: 15 Minutes 2 Tbsp. olive oil 5 Tbsp. butter 2 lb. yellow onions, halved & cut in 1/4 inch slices 3/4 tsp. granulated sugar 1/2 tsp. dried thyme optional 1 Tbsp. salt & pepper to taste 1 Tbsp. all-purpose flour 10 Cup beef...
Baked Chicken Taquitos
Servings 4-6Ready In: 45 MinutesPrep Time: 15 Minutes rotisserie chicken -fully cooked or any shreadabnle leftover chciken 2/3 - 1 cup of jarred or fresh salsa 1 cup shredded "Mexican blend" cheese 1/3 cup corn 1/3 cup canned black beans, drained and rinsed well 1 tsp...
Peas & Pasta
Servings 4-6 Ready In: 45 Minutes Prep Time: 5 Minutes 1 pound of pasta 1 Roasted Rotisserie Chicken 3 cups frozen peas 1/2 cup chicken or vegetable stock or water 2 cups ricotta cheese Salt and pepper 3 tablespoons butter, cut into small pieces 1 cup grated...
Artichoke Avocado Salad with Pistachios
Servings 6-8Ready In: 30 Minutes 2 15-oz. containers quartered artichoke hearts in water, well drained and patted slightly dry (you may use a marinated version if you prefer) 1 large ripe avocado, peeled, pitted, and diced ¼ cup crunchy roasted, shelled pistachios,...
Chicken Parm Pasta Toss
Servings 4-6Ready In: 30 MinutesPrep Time: 15 Minutes 1 pound whole wheat penne pasta 3 tablespoons extra virgin olive oil 1 pound boneless, skinless chicken breast or thighs, chopped into bite-size pieces Salt and freshly ground black pepper 2-3 garlic cloves, finely...
Vodka Sauce and Pasta
Servings 6-8Ready In: 30 MinutesPrep Time: 5 Minutes 1 box of your favorite pasta 1 med onion finely chopped 1 Stick of butter 4-5 Pieces of Prosciutto chopped into ½ inch pieces 1/3 cup of vodka 3 garlic cloves chopped or thinly sliced 1 can crushed tomato’s 1 small...
Crab Stuffing
Serves 8 ~ Prep time: 10 minutes ~ Cook time: 30 minutes Ingredients 8 cups bread stuffing 6 tablespoons butter 1 medium onion, chopped 1 garlic clove, minced ½ cup white wine, dry 1 cup chicken broth 1 teaspoon parsley 1 teaspoon paprika 1 lb crabmeat, cooked Salt...
Sausage & Apple Stuffing
8 to 10 servings ~ Prep Time: 25 min ~ Cook Time: 57 min Ingredients 16 oz bag of bread crumbs 8 tablespoons unsalted butter 1 medium yellow onions, diced 1 stalk celery, diced 2 apples, cored and large-diced skins on 2 tablespoons flat-leaf parsley, chopped 1 pound...
Baked Acorn Squash w/Chestnuts, Apples & Leeks
Prep Time: 10 minutes ~ Set time: 30 minuets Ingredients 4 acorn squash (about 1 pound each), halved lengthwise and seeded 3 tablespoons extra-virgin olive oil, plus more for brushing Kosher salt and freshly ground pepper 3 tablespoons unsalted butter 1 ½ cups diced...
Cheesy Cauliflower Steaks
Prep Time: 10 minutes ~ Set time: 30 minuets Ingredients 2 large heads of cauliflower, stems lightly trimmed ¼ cup vegetable oil Salt and freshly ground black pepper 1 cup shredded cheddar cheese Directions Preheat the oven to 375°. Cut ¾ inch-thick center slices...
Low Carb Mango Chicken Slaw
Servings 4-6Ready In: 15 MinutesPrep Time: 5 Minutes 3 oz of chicken breast grilled, sliced, or chopped 1 ½ cups cabbage, shredded ½ cup carrots, shredded 2 tbsp. cilantro, fresh chopped ¼ cup red onion, chopped ¼ cup mango, chopped ¼ cup lime juice 1 tsp. garlic,...
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