Servings

4-12

Ready In:

30 Minutes

Prep Time:

5 Minutes

Ingredients

  • 3 TBSP flour
  • 2TBSP brown sugar, divided
  • ½ tsp salt
  • ½ tsp ground cumin
  • 1/8 tsp Cayne
  • 1 lb pork tenderloin cut on a diagonal into 12 pieces
  • 1 TBSP olive oil
  • 3 TBSP balsamic vinegar
  • ¼ cup orange juice

Directions

Step 1

Combine flour, 1 TBSP sugar, salt and cayenne on a plate. Dredge the pieces of pork in the mixture.

Step 2

Heat olive oil in a large nonstick skillet over medium high heat. Add pork and cook 2-3 minutes on each side or until nearly cooked through. The pork should be light pink in the  center.  Transfer the medallions to a plate.

Step 3

Pour vinegar, orange juice and remaining 1 TBSP of sugar into the pan. Cook, stirring and scraping up the bits on the bottoms of the pan, about 3 minutes, or until liquid is thickened. Return pork to the skillet, turn medallions once to coat int eh glaze and serve immediately.